Do I need to be a member of the Botanic Health Club or a guest at the Botanic Sanctuary?
No, outside guests are more than welcome to book sessions!
Can I have weekend or evening sessions?
Yes, we are flexible to suit your needs.
How many sessions will I need before I start seeing changes?
This will differ for everyone depending on your current situation and physiological symptoms. If you do the work, you will feel changes pretty quickly!
If I need to rearrange a session how much notice must I give?
Please inform us of a cancellation or appointment change at least 48 hours ahead of your session to avoid being charged the full session price.
Where do these sessions take place?
The sessions take place in a private room at the Botanic Health Spa. Please come to the BHS reception at least 5 minutes before your scheduled appointment time.
If I have booked health coaching, can I use the Botanic Health Spa or Club afterwards?
After a health coaching session, you are welcome to enjoy a drink or healthy snack in the Botanic Health Bistro, but spa access is not included.
What should I wear for our sessions?
Feel free to wear anything you feel comfortable in.
Is there anything I need to prepare for our first session?
For the intro session you will not need to prepare anything – it is a getting to know each other session. Ahead of the first session after this you will be asked to fill out some documents that will give us both a deeper insight into your current situation, and nutrition and lifestyle choices. Past […]
Do I need to bring anything with me for our sessions?
Unless you have been asked to fill in certain documents, just yourself!
I’m pregnant, is functional medicine health coaching appropriate for me?
Of course! Functional Medicine Health Coaching is suitable for everyone as it is a tailored and truly personalised approach to your health and wellbeing. We will look at your unique circumstance and needs and work together on a health optimisation plan, just for you.
